Content
@
https://warpcast.com/~/channel/nuts
0 reply
0 recast
0 reaction
billionvee🎭🎩🍌Ⓜ️🥚
@billionvee
Nutritional Value of Groundnuts One hundred grams of raw groundnuts contain: Calories: 564kCal Moisture: 6% Protein: 26 grams Carbs: 18.6 grams Soluble sugar: 4.5 % Crude Fibre: 2.1% Fat: 47.5 grams Oil: 48.2% Starch: 11.5% Minerals and Vitamins: Calcium- 69 milligrams Iron- 2.1 milligrams Phosphorus- 401 milligrams Magnesium-168 milligrams Vitamin B3- 17.2 milligrams Vitamin B1- 1.14 milligrams
10 replies
0 recast
44 reactions
Echelon Studio 🎭🍖🎩🍄
@eche
Nice info 🥜🥜
0 reply
0 recast
0 reaction
