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dylan.neo 🎩
@dylang
Fun bodyweight sesh in the chilly dungeon tonight! 1) Push-ups x 10 EMOM x 10m (100 reps) 2) Dips x 5 EMOM x 20m (100 reps) 3) Pulls/chins x 3 EMOM x 20m (60 reps) Pulls and chins done on alternating sets. 50 minutes straight 😈
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Harold Holness
@coach-holness
💪🏾💪🏾💪🏾 let’s go!
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