Fitness

A place to talk about fitness and health on Farcaster.

Hit a weighted pull 1-rep max personal record 🫡

/smarteconomypod host  🔵 /neo BUIDLer 💚 chain surfin’ since ‘17 ⛓️

I just want all the pain, and the nastiest of deep dish plates 💪

PRs only count with the nasty deep dish plates 🫡🫡🫡🫡

🫡 current goal is 1/2 body weight, ~95 lbs

Hell yeah! I currently do 2 weighted pullup and 2 weighted dip sessions a week.

Making progress on them is a hell of a feeling.

Weighted pulls and dips are in my top 5 best lifts. Fantastic results and progress faster.

Here to teach (and learn)about basic muscle-hypertrophy. On a journey to learn how to make money online via web3 and crypto. 

Gracias, señor! Looking forward to many more PRs :-D

Algebra 1 teacher with a passion for lifting heavy shit and diving into crypto technology.