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Mats
@mats
My climbing gym closes for a month+ on Sunday and I’ll be going to a normal gym 3-4 times a week for the next month or so What are some great exercises for me to counterweight years of pulling on rock? Squats Deadlifts …?
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dylan.neo 🎩
@dylang
Dips, handstand pushups, various pushups variations, anything for your glutes, pistol squats, and cardio!
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