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Patrick
@hodaki7
Row for 7 minutes Aim for 2000m Do it 4 times a week You leave the gym after 10 minutes feeling like a hero And your life will be amazing Seriously - the best 7 minute investment you can make
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Dan Romero
@dwr.eth
1:46 / 500m is legit!!!
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Patrick
@hodaki7
thanks kindly 'ser' ;) it was 1:44 it's just the timer ran for some extra seconds after I stopped
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