Fitness

A place to talk about fitness and health on Farcaster.

I wasn’t really feeling the gym today. 

Long day and lots of thoughts swirling. 

I decided to get outside for a walk and Just Start Moving. That turned into a 5km run around the neighborhood.

Now I feel much better. 

Just Start Moving.

It works.

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp

Rome, Metropolitan City of Rome Capital, Italy

love to read those everyday! kinda makes me feel bad and motivated at the same time because I skip the gym on some days