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https://opensea.io/collection/fitness-8
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Dvyne🎩
@dummie.eth
Hammer Time!!! I was already weak and done with my set before i realized i didn’t do a video and was looking super pumped already. Personally, crossing your arms to the front of your chest instead of straight seems to hit the brachialis more, i recommend trying.
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YES2Crypto 🎩 🟪🟡
@yes2crypto.eth
How about some "popeye" curls? https://www.youtube.com/watch?v=SEUK6ZRZR2I
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Dvyne🎩
@dummie.eth
Interesting, i don’t think i could do it with heavy weight though😫
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YES2Crypto 🎩 🟪🟡
@yes2crypto.eth
yeah it's more about the shape and rounding out the bicep than just straight strength.
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