Content
@
0 reply
0 recast
0 reaction
Dvyne
@dummie.eth
The one thing i can't seem to get in order is my sleeping habit. We're supposed to sleep for at least 8 hours right? I can't seem to get more than four hours of sleep💀 I guess i have to live with it or there's a solution?
22 replies
10 recasts
17 reactions
Brainnn🧸
@brainn
It’s probably an habit for you You just have to adjust it, gradually A 15-minute daily increment is cool
1 reply
1 recast
1 reaction
Dvyne
@dummie.eth
So i should force the sleep?
1 reply
0 recast
0 reaction
Brainnn🧸
@brainn
You biologically can’t even if you wanted to😅 But if you find it hard, it’s because your mind isn’t relaxed, or you don’t feel sufficiently mentally accomplished
1 reply
1 recast
1 reaction
