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Dvyne🎩
@dummie.eth
The one thing i can't seem to get in order is my sleeping habit. We're supposed to sleep for at least 8 hours right? I can't seem to get more than four hours of sleep💀 I guess i have to live with it or there's a solution?
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Brainnn🧸
@brainn
It’s probably an habit for you You just have to adjust it, gradually A 15-minute daily increment is cool
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Dvyne🎩
@dummie.eth
So i should force the sleep?
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Brainnn🧸
@brainn
You biologically can’t even if you wanted to😅 But if you find it hard, it’s because your mind isn’t relaxed, or you don’t feel sufficiently mentally accomplished
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Dvyne🎩
@dummie.eth
I don't feel accomplished at the gym😭 Also in life
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