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Ramsey 🎩🤝
@ramsey
Rain 5030 $DEGEN What is the one thing that can be done, that you think would relax (or bring temporary peace) to 99% of people? To me it's release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth.
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dusan.framedl.eth 🎩
@ds8
- walk outside (ideally no devices) - stretch exercise (hang from a bar is great) - breathing exercise https://calmer.onfc.xyz/
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