Fitness

A place to talk about fitness and health on Farcaster.

for the first time in my life i’m trying to eat ~200g of protein a day and it’s HARD

every day is so hard to do for real

my indian upbringing also gets sick of eating meat every day very quick and i start losing appetite and crave the good old vegetarian food

we'll see if i can turn some new routines into habits!

a lot LOL, including fairlife shakes 

i love the taste of peanut butter so i just move from brand to brand with that flavor

how many protein shakes are you drinking 😂 and send flavor recos if you can stick with smth 2x a day for over 3 weeks