Content
@
0 reply
0 recast
0 reaction
drewcoffman
@drewcoffman.eth
just finished a ‘baby's first 531’ cycle to get my lifts respectable again and now i’m thinking about running this: thoughts?
2 replies
1 recast
16 reactions
Harold Holness
@coach-holness
That’s great- how’s the body feeling ? Simple and effective program- I like it. I would prob add 2 more accessory movements (under your T 3 section)
1 reply
0 recast
1 reaction
Dwayne 'The Jock' Ronson
@dwayne
what're your exact goals? any thoughts are dependent on that
1 reply
0 recast
0 reaction
