Fitness

Reply gal, DEGEN holder. To infinity and beyond🔥

try stretching right after leg day. 
feels great a day after

What's that one exercise you didn't know where it exactly targets for a long time when you started the gym?

Mine was my back exercises like lat pull-downs and rows. I didn't know why I was doing them lmao

Degen

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Meat > creatine
Salt > electrolytes 
Raw milk > Protein Powder
Honey > preworkout
Liver > vitamins
Mobility > stretching

any tips for better cardio resistance? feeling exhausted after a small run😩
bulk season definitely influenced my stamina in bad way

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Base

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Sending some USDC on @base from a secp256r1 passkey controlled ERC-4337 @daimo wallet on a vision pro, then taking a self driving taxi home. The future looks fun!

did a 80kg barbell curl with 75kg body weight, feeling great💪

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How to burn 800 kcal in 30 minutes. Save the recipe! 😹

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probably squat. fundamental base of leg training

Everything is bad in my life. I want to be happy.

i think it’s much easier if you do sport that you like. dropped like 15kg doing football and dieting. and don’t forget to enjoy the process:)

dr0p

@dr0p