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davethedopeman ↑
@dopemandave.eth
What’s your general approach before race day? Easy short run or full rest? I go easy short run with strides.
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AndyK. ⌐◨-◨ ↑
@andyk
I can never do nothing. A “shakeout” is good. It’s mostly mental anyway.
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davethedopeman ↑
@dopemandave.eth
Definitely all mental
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