Team AC Track Club

❄️ day 2 of fitcember - full body challenge ❄️

( fitcember is 31 days of fitness workouts - complete and earn $$ )

this workout targets, glutes, upper body and core strength!

what are the benefits of bodyweight training?

- convenient: no equipment needed, can be done anywhere!
- improves flexibility, coordination, and balance
- boosts cardiovascular endurance
- engages muscles like glutes, hips, and thighs for lower body strength and balance

give these a try and don't forget to tag me in the replies with your photos/ @moshicam / @receipts and videos to enter the fitcember leaderboard and earn $$$

Workout. Earn points. Download /receipts: https://apps.apple.com/us/app/receipts-social-fitness/id6496601731

Your memories, onchain. Open to all now! :·> moshi.cam 
/moshicam

Fitcember Day 2 ✅ Did a Peloton Flash 15 full body strength class and finished with this.

hi im naomi 11x british triple jump champion documenting my story onchain!

join /actrackclub

 - https://bento.me/naomimetzger


husband, girl dad, teacher, coach, gamer, crypto noob, and sports fan

Systems engineer, budding crypto enthusiast, 10K/half-marathon runner 🏃🏾

Really good to fire up the glutes. Amazon has them on the cheap too

Nice work and I’m really liking your idea about integrating the resistance band. 🙌🏽

I, um, haven’t used mine in so long I’m worried the rubber got all brittle 🙄😂

great job as always! and nice use of the band!! your earnings have updated and day 3 is now up https://keepthescore.com/board/swkvtvlzzkgbr/