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Content
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keccers pfp
keccers
@keccers.eth
Re-upping my weighted pull up trick: you can use a band to make a little backpack to hold the weight Have used this up to 20lb weighteds — any more than that and I would switch to a belt or holding between legs
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Yevhenii Hromov pfp
Yevhenii Hromov
@desperate
great idea!
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