Jo

@deficlinpsy

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113 Followers

androidsixteen pfp

@androidsixteen.eth

2016 was an alternate universe -- before Harambe if you will

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ooh I’m gonna go too! Thank you for the reminder! I looove it there Never been in a place that toes the line between museum & shop so beautifully

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Dylan O'Sullivan

Carl Jung, not being yourself hurts everyone else

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I joined Farcaster on June 1, 2023 and have been a member since 1 year 4 months 1 day! Check your Farcaster stats: Frame by @0xdexter

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true… thank goodness REM sleep ‘launders out’ much of the emotional association so that we don’t re-experience it *as intensely*, every time we remember the thing that would be exhausting and, of course, for traumatic memories that haven’t been adequately processed, it *is* exhausting (Enter EMDR…)

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slow friend of the day

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I got 2 finance ads with that yt link 😅🤑

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hi from a psychologist who loves working long-term with people (depth psychotherapy) I love your essay!!!

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cloudwatching yin yoga walking, ofc

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Hmm… gets me thinking 🤔 maybe everyone has their preferred way of inviting shower thoughts diffuse attention as opposed to focused attention (where we necessarily spend much of our waking time) I think of it as my mind is a dog & I’m letting it off its lead alt q: what makes you daydream? 💭

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Progress, not perfection.

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such a talented group of ladies on the stream!

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joining you in the IFS rabbit hole I just did an 8 day course :)

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trying again is a form of consistency 💖

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my telegram diary is my therapy. when i pour out all my worries in that blank canvas, i regain the room in my mind for positivity again. there are random days that hit me for no particular reason. writing is my joy even though i'm not that good at it. you don't need to be good at it to keep at it

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163 $degen 💜

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163 $degen 💖

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