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Debbie Soon
@debbie
Progressive overload means we took the squats up to 185 this week! Aiming to get to 200 by the end of this training cycle 💪
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Ox Bid
@oxb
Wowow! How did you achieve it? Personal trainer or you use any apps?
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/ / / / . KNNY®
@knny
no safetys on a (I assume PR) is scary
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Gregarious
@gregarious
Nice! When's the cycle ending? Had back squat today too, still regretting it lol
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