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Debbie Soon
@debbie
people keep shitting on those kipping crossfit pull ups but let me tell you - it’s a gymnastics skill and it’s HARD (and I can’t do it)
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rish
@rish
damaged my rotator cuff doing them many years ago, since then have stuck to strict pull-ups
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Debbie Soon
@debbie
ouchiesss - strict is better anyway 😉
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