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Content
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DCinvestor pfp
DCinvestor
@dcinvestor
ate a massive 5 Guys burger+fries for a late lunch was like "F it, i'll work out tomorrow" because often when you do something unhealthy, your default is to think there's no point in doing anything healthy that day then i said "hell nah, we do it TODAY" then cranked out a lift on my Tonal ftw stick with it 💪
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dev pfp
dev
@photoshop.eth
💪 I try to think unhealthy foods as extra fuel 😄 so the workout should be 🔥
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Henry 🧾 pfp
Henry 🧾
@hengar.eth
They willpower it took to overcome the 5 guys stomach rock and workout anyway is impressive
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Thomas Mattimore
@mattimost.eth
recently started using a Tonal occasionally and its super different from barbell but definitely tired afterwards.
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Cryptoma🎩
@cryptoma
You should look into intuitive eating, this kind of punishment/reward cycle can be broken and is truly liberating
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Ittai Svidler ❤️‍🔥 pfp
Ittai Svidler ❤️‍🔥
@ittaisvidler
How do you like the Tonal?
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Rose 🌸🧚‍♀️💎 pfp
Rose 🌸🧚‍♀️💎
@incloudlands
It’s so true! No day is ever a right off, we can always change it 🙌
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Eleon | Da3m0ns @Eigenlayer pfp
Eleon | Da3m0ns @Eigenlayer
@eleon.eth
Keep on going
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Quez
@quez.eth
“unhealthy” meals like that will give you a mean pump 💪🏼 i tell my clients that they can (and should) still eat meals like this so long as they make good use of it. the fam and i celebrated a birthday today. we ate italian for dinner, so naturally, i’m destroying legs tomorrow morning. this is the way.
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2Rips 🎩 ↑
@2ripsgawd
Lfg 🫱🏼‍🫲🏼🫡
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Isaic 🎩
@isaic
It's so fn good!
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Ron Jordan
@ronjordan
Five guys Cajun fries are underrated … I’d put those fries against any fry in the game
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Eric
@plante.eth
makes me miss the dc metro
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Clean Kitchen Nutrition
@cleankitchen
One of the biggest unlocks is not treating each day as either a win or a loss Just because you have one bad meal does not mean the day is a wash and you should completely give up
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JFShills
@jfshills
A meal like that usually means I’m not training that day lol
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Ben | 0443.eth pfp
Ben | 0443.eth
@nvben
It's weird how our brains do that. I already ate two cookies earlier so I might as well cave when someone offers me a piece of cake. Any kind of self control is tough I guess and the brain is looking for a way to make explanations aka excuses to get what it wants.
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Funghibull
@funghibull
1000 $degen 👏👏👏
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pravijn
@pravijn.eth
lol, did a double take as to which channel I was in
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azeem
@azeem
Yo how is the Tonal? Part if me thinks it looks amazing. Other part feels like it will be meh.
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azeem
@azeem
Yo how is the Tonal? Part if me thinks it looks amazing. Other part feels like it will be meh.
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