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steph 🧾
@steph
Historically, my nutritional intake has not been the best post-workout.. Trying to change that so I’ve started forcing myself to do these *Core Power Showers* ™️ Anyone else do something similar or have other little tips/tricks?
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Daniel Sinclair
@danielsinclair
If you get tired of those, these Isopure drinks are really good. I don't know how they made whey taste like a fruity soda, but they did it!
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steph 🧾
@steph
this looks interesting! love just being able to grab something quick.. may give this a whirl
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