Content
@
0 reply
0 recast
0 reaction
Diego
@d1ego
Has anyone tried Yoga with Adriene for runners? Looking to add yoga 1/x week to my HM training program. Read great reviews about her on Reddit. https://www.youtube.com/watch?v=0hTllAb4XGg
8 replies
0 recast
4 reactions
Objective Ramble 1163
@objective-ramble
YES! It helped me a lot. Recovery time has come down, flexibility increased and therefore likelihood of injury down. I have also mixed it in with hip mobility specific sessions. Would recommend Adrien.
1 reply
0 recast
1 reaction
Diego
@d1ego
🙌
0 reply
0 recast
0 reaction
