Fitness

A place to talk about fitness and health on Farcaster.

Does it make me weird that I have way more motivation to do my workouts at 5-6pm than 7-8am

builder Universal and @alongside (alongside.xyz) — Casts that won’t put you to sleep — come /donothing with us

I used to be like that. Started fasting 3 yrs ago (16/8). So I skip breakfast now. I usually wake up, drink black coffee and feel very ready to go workout with an empty stomach and feeling light. I feel a bit lethargic after lunch and now I prefer to do less active stuff in the afternoons