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Diego
@d1ego
I just can't hit zone 2. I'm a HM training program. Ran 7km today, easy run at 5.30/km as prescribed. Very little effort. I would have expected a different breakdown. Don't want to obsess over hitting zone 2, but either A) my Garmin is not accurate, B) my baseline BPM is significantly higher and should keep an eye out
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Bohus
@bohus
Probably still too fast. I run usually 6-7/km for my z2 runs.
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Diego
@d1ego
Gotcha, makes sense. What's your Max HR so I can get a better sense?
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Bohus
@bohus
188
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