Fitness

A place to talk about fitness and health on Farcaster.

started this 1 week ago

much needed after 2yrs of building and traveling without focusing much on my body & health

hope that sharing my journey here helps me being on track!

building stablecoins commerce drift.money 💸 | core @builders-garden /urbe-eth /ethrome 🐺

https://limone.lol

This is the way. Fitness is wholistic 

For my getting sleep and lowering stress level come before the workout plan. If those aren’t right it’s hard to make progress