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Jon Commstark
@commstark
nothing gets me going like a cold plunge 🥶
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Scarlet
@scarlet-thread
How did you get started with this ? I'm too scared to try 😂
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Jon Commstark
@commstark
started with cold showers (55 degrees) then did a few plunges at spas really I just bought a cheap cold plunger (Cold Pod) and jumped in remember that you can’t die pain is fleeting and suffering is necessary
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Scarlet
@scarlet-thread
Sounds like a good plan, I think cold showers a good way to get a small taste of this. Thanks !
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