Amit Mukherjee
@amitmukherjee
Anyone here into weightlifting? Currently doing stronglifts 5x5 and planning to switch to 5/3/1 afterwards. Incredibly, I've gained about 8 lbs in the last 6 weeks. Wasn't looking to get bigger, but I feel really great, so planning to finish 5x5 out and cut when i switch to 5/3/1
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Colin
@colin
Started with a couple years on Starting Strength, then went to SL 5x5, and now I’m on a hypertrophy-focused bro split since there’s minimal compound equipment at my condo’s gym
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