A place to talk about fitness and health on Farcaster.

Fitness

Anyone have feedback on RingConn? I was planning on using FSA to purchase an Oura Ring but after hearing some horror stories about their customer support, I found RingConn and am seeing some promising insight. Would love personal experience info!

Trauma Informed Health and Wellness Coach interested in polyvagal theory, biohacking, and travel.

Do you have an Apple Watch?  My ultra 2 replaced my Oura ring, the subscription model for Oura really soured me.  Sleep tracking is the same.

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Dad bod.  Bulldogs.  Trophy husband.

sleep tracking is definitely not the same — data varies pretty significantly between my Ultra and my Oura Ring. Oura is much more accurate on sleep

Leading partnerships @Towns | Running & Lifting | Occasional shooter codymccauleyphotography.com


I see the biggest difference with tracking REM and deep sleep

Man mines pretty close.  Breathing within a couple, hr within 2 beats, looking at this chart you wouldn’t be able to tell where I started using my watch and stopped with the ring

When you have two different sets of data, how are you deciding which is more accurate?