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Cody
@codymccauley.eth
Wanted to go sub 5:30, but still pretty happy with this as my first crack at the mile. I’ve never done a mile time trial before so didn’t really have a great sense of how to pace it or how I should feel throughout
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steph 🧾
@steph
🔥 you did so great! Last time I raced this, a few years ago.. I went out like an idiot with the boys in ~30s 200 and subsequently went up in flames 🤣. The mile hurts different.
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Cody
@codymccauley.eth
I did the first 400 in 1:15 and was concerned that I would completely blow up lol so backed off probably a little too hard for the next 800
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steph 🧾
@steph
sounds about right! 😆
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