Every time we say yes to something we don’t want or need to do, we’re saying no to something else.

We're saying no to time for ourselves, no to our true passions, no to our kids, no to our partners, no to space to breathe and just be.

https://joanwestenberg.com/blog/audit-your-obligations

How we spend our time = what we value (and don't value)

Founding Coach @ Ainia.ai, CassetteAi.com. Performance Coach for elite artists + builders 🚀 (@jai, @layer3xyz, /utopia, and more)

69 degen

truth

most haven't put in the time with their own inner world to know what they truly value