welter
@fun
anyone here have a therapist? or have been to therapy? what's your experience with it?
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Les Greys
@les
Done some individual, was okay, finding someone that suits your needs is kinda hard. Done couples, great xp! Done coaching too with @coachcoale which doesn’t replace therapy but has some overlap when you’re digging into professional related ideas/blockers. This was game changer. DMs always open!
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coachcoale.eth 🎩
@coachcoale
Thank you, Les. I appreciate you 🙏🏻. For therapy info + finding a therapist, I like this resource: https://www.psychologytoday.com Coaching – in my experience – is more about where you are and where you want to go. Therapy is better at/for digging into the past to make sense of the present.
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Les Greys
@les
cc: @fun jic you don’t see the response.
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