Content pfp
Content
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Harold Holness pfp
Harold Holness
@coach-holness
Deadlift 3x max test was today (have one more try next week before deload) Hit 315lb easy for 3x today (last week I hit 325lb for 2x)- pushed it to 345lb for 3x but ended up doing 1x. Iโ€™m very happy with this- yet, the goal is to still hit 345lb for 3x. Failure = progressions What was your workout today?
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Victor Ma ๐Ÿงพ pfp
Victor Ma ๐Ÿงพ
@vm
nice! ๐Ÿฆพ loving all the heavy lifting content
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Favorite Web3 Slut pfp
Favorite Web3 Slut
@ogebaeby
Damn that's hard ๐Ÿ˜ฎ My workout routine is walking in the evenings ๐Ÿ˜‚๐Ÿ˜‚
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Hoa le ๐ŸŽฉ pfp
Hoa le ๐ŸŽฉ
@le18
Thanks, you are great๐Ÿ’– ๐Ÿ’–
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Arin pfp
Arin
@gurudev
wow!!
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Ojas pfp
Ojas
@ojas202
nice form bro๐Ÿ˜
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