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Harold Holness
@coach-holness
gm Fitcasters! Happy Thursday! What’s the game plan for today?! Any specific goals?
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Jennifer Tran
@jennifertran
I’m doing two swim sessions: one in the morning and one in the evening to see what works better for me! I’m working on better body rotation.
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Harold Holness
@coach-holness
Love this! How’d it go?
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Jennifer Tran
@jennifertran
I swam twice today, once in the morning and once in the evening. I found that I had more energy splitting my workout to one in the morning and one in the evening as opposed to doing the same combined workout in one session!
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