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Harold Holness
@coach-holness
Thursday Hip Thrusts Deload: Hit 465 (2x) but 5lbs and clips fell off… Hit 455 (7x) Total: 9x goal was to hit 10x First 2x threw me off… however, it was a good way to end this main lift for November Deload month. Before this set, I hit 405lb for 10x smoothly. What did you do for your workout today?
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Favorite Web3 Slut 🎩🎯
@ogebaeby
That's hard, damn
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Harold Holness
@coach-holness
Hell yeah it was 😂
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