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Harold Holness
@coach-holness
Happy Sunday Fitcasters! Are you working out today?
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dylan.neo 🎩
@dylang
on the fence for taking a rest day or not
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Harold Holness
@coach-holness
If you are on the fence, I would say go for it!
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dylan.neo 🎩
@dylang
my aching body will thank me 🫠 got a good active rest day activity (other than getting 10k steps in)?
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