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https://warpcast.com/~/channel/adhd
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Naomi
@afrochicks
ppl with adhd, what’s a life hack that actually helps you function?
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Ciberdelia
@ciberdelia
Exercises, Goin outside, Social meetings Recently add Wim Hof breathing techniques, been helpin me a lot
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Naomi
@afrochicks
thanks for sharing!!! when do you use the breathing techniques?
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