A place to talk about fitness and health on Farcaster.

Fitness

went too hard in the gym for chest and shoulder day, and now i have the shakes. can't raise my arms up to do anything.

i look like a goddamn toddler trying to drink water with one hand. just a mess everywhere. https://i.imgur.com/GnCmgDl.gif

👨‍💻 /uno and /outside, @unofficial

ama gonna say it

this doesn't sound healthy

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

first day back in a couple weeks! gotta go slower lol