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Robert Leshner
@lesh
Anyone else experience bruising from resistance training? After a “normal” workout, I developed bruising on my triceps underneath my arms. The internet is pretty light and inconsistent on data/information on the topic, and am a bit concerned. Vitamin deficiency, immunodeficiency, sprain, etc all possible.
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Christian Cambas
@christiancambas
It's possible that they are contact bruises indeed, since you got them after working out at a new gym. That discreet difference in position can do that, especially if you bruise easily.
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