Everyday I promise myself I’ll sleep early-ish. Somehow it’s always way past 11pm and I’m still up. 

But today it’s Saturday. We’ll try again tomorrow. 😇

“Out beyond the ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” - Rumi.

I break prod. | nkem.dev /learninpublic /true

Sleep deprivation has accumulated all through the week/weekend. 
I thought we would have an “extra hour” with the change to winter time… But the kids didn’t know and woke up at 6.20am on a Sunday 🥲🥲

Please, try today. Tomorrow is going to be a very long one. 

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I believe that. We actually have dinner very late for European standards. We also hang out later, until later… it’s ingrained in our culture.
I’ve been living in UK for a few years but it’s difficult to change cultural habits. 
I think I would be fine if I could wake up later & sleep 8hrs, but life with toddlers = sleep deprivation 🥲

Same here. And if you have a smartwatch, you know how going late affects your quality of sleep.

The other day in the news they were saying that in Spain we are from Europe, one of the countries that goes to bed the latest.