Fitness

A place to talk about fitness and health on Farcaster.

asked gpt for weekly workout routine for toning muscles and strength with no equipment - can’t rely on it as a nomad

what do we think about day one?

/positivesum, investor, photographer, nomad, exploring onchain & exploring the 🌎 building generational.xyz

pretty classic HIIT routine! should be a heater

Multidisciplinary Artist /chic building /higherfm web chicbangs.com

i’m sure they were! i lived as a nomad 2019-2020 and aside from the natural activity that comes from being on the move, body weight routines mixed with running were my way of staying active.