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alex
@alexgrover.eth
Anyone using ChatGPT (or any other AI tool) to generate training programs?
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Chicago 🎩
@chicago
I use it to tweak the program I already have, but I find it very helpful cause it can see muscle groups that I might miss. I'm also a novice and am not performing at a high level; otherwise, id use a coach if I had more elite aspirations.
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