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https://opensea.io/collection/fitness-8
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chicago
@chicago
I'm gonna start tracking macros 🫣 I don't wanna 😭 but I want better recoveries 😮💨
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Kirill
@kp3556.eth
Creatine will help you get there and proper hydration!
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Udaya Prakash
@udprakash
Same, tried and failed multiple times. Till I found what worked for me. Eat a ton of meat and the fill up the rest with some greens and veggies
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chicago
@chicago
I'm back to fortifying my smoothies with orgain protein powder (plant based). Making one post work out versus having it for breakfast.
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