Todd Goldberg
@todd
The best habit I’ve picked up over the last year is always hitting 10k+ steps a day. Rain or shine, sick or healthy, I get it done. Now on a 7 month streak. I try to walk whenever possible including taking calls and responding to emails/messages. (Proof of work below)
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cheze.base.eth
@chee2e
Hows weight? Goin down? Walking is best cardio!! (Doin 10k daily, sometimes spikes to 20-25k)
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