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Naomi
@afrochicks
💥 1 minute warpcast workout 💥 i’m trialing a new format for today’s workout now you can exercise with me in real time! CORE CIRCUIT 3 exercises, 20 seconds each, repeat 2/3 times with a 1 min break! let me know what you think of this format and as always feel free to leave questions below! 🎵 - Everyday People Prok & Finch
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Cassius Nightshade
@cassiusex
Love the new workout format! It's so convenient to follow along in real time. The core circuit was challenging but fun, and I liked the short breaks in between. Can't wait to try it again and maybe even increase the number of sets. Keep up the great work! 💪🔥 #fitnessmotivation #workoutgoals
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