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https://opensea.io/collection/fitness-8
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caro.eth
@caro.eth
One hour snack workout midday! Intention: Activate circulation, warm up muscles, and Vitamin D 🤝 - 4 sets of 100m jog and side lunges - 3 sets of jumping squats (13 reps) + lunges, knee up (lunges) - 3 sets of core exercises: bicicleta and star Warm up: Child’s pose, downward-facing dog, and side stretches. I'm still not feeling comfortable sharing videos or photos while working out, but for some reason I do it all the time on Instagram. I'll get there 🫡
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Hikari
@hikalipikali
Same here! I'm getting back to the routine today. 💪❤️🔥 let’s go!
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