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Dan
@vandan
How often do you go to the gym and how often do you do cardio? Do you do both ? I am trying to set up my new split and include running and looking for ideas, was thinking 3-4 gym and 2 running😅
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captainrobot.eth 🎩🔵
@captrobot
nah, i workout 2x a week or so cardio in my calisthenics workouts
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Dan
@vandan
my respect brother, keep slaying it💪🏼
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captainrobot.eth 🎩🔵
@captrobot
I will until the last day🤝 200 $degen
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Dan
@vandan
🫶🏼🫶🏼
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