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Sofi š©
@sofi888
When it's 30-33 degrees Celsius outside, is it safe to go for a run? *I've just recently started running. @camilags @alor
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Camila š«
@camilags
You will have to take a lot of care with hydration. Go slow and drink water on the way as much as possible. I would go out very early or late. And avoid too much sun.
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