I started the day with a morning run. I kept it to 3k and slightly improved my pace.

It was my second run after recovering from bronchitis, and I think it's over now. It's just a matter of building my endurance again.

Do you think I should focus on improving my pace or increasing the distance? What is the best strategy?

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

Nice result, I'd like to restart too as back in the days, after I make my health check-up these weeks😉

Ex-Chemist, Defi enthusiast, investing popularisator
FID: 191419

It is a slow start for me. But better than nothing. Moving slowly but moving. 
I hope you can join me soon!

Let me know when you start. Then we can support each other! 💪

Motion is life, 100%, Sure you will get better results soon and it's only the beginning 💪