calmer

hey 👋 

i would like to present my latest project — bringing a bit of peace and calm to farcaster

did you miss $trump and now you're feeling down? fear not for i have a quick remedy

@calmer is a frame that guides you through a 4-7-8 breathing exercise designed to help reduce stress, improve sleep, and enhance your mental state (science ™️)

all it takes is 4 20-second* cycles and you're good as new (i practice it myself and i feel new)

*— actually 19, but 420 seems like a fun number

hey 👋 

i would like to present my latest project — bringing a bit of peace and calm to farcaster

did you miss $trump and now you're feeling down? fear not for i have a quick remedy

@calmer is a frame that guides you through a 4-7-8 breathing exercise designed to help reduce stress, improve sleep, and enhance your mental state (science ™️)

all it takes is 4 20-second* cycles and you're good as new (i practice it myself and i feel new)

*— actually 19, but 420 seems like a fun number

https://calmer.onfc.xyz

fortune cookie casts, memes, parenting, building frames, /framedl, /framedl-pro & /calmer

Very cool! I added it and will give it a try tomorrow.

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

thank you, camila :) let me know your thoughts when you try it out