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Alberto Ornaghi pfp
Alberto Ornaghi
@alor
2x4000 (rec 3') + 3x2000 (rec 2') this is the workout I didn't manage to do correctly in October at 4:02/km (last rep I was exhausted). Today I crushed it at avg of 4:01/km. good vibes for the Hometown HM on February 23rd...
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Camila 🫂 pfp
Camila 🫂
@camilags
Wow! That’s very impressive. 🎉
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